Dovetail Press
Beauty Water: Everyday Hydration Recipes for Wellness and Self-Care
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Hydration is an important aspect of daily wellness and holistic nutritionist Tori Holmes has created 50 recipes for water-based elixirs to improve vitality and support natural recovery processes. These elixirs, which can be used on a daily basis, include a variety of herbs and supplements such as nettle, mint, chamomile, adaptogens, chlorophyll, and CBD oil.
Holmes, who is also the co-founder of Nectar Juicery in Vancouver and an author, has a background in alternative medicine and is an advocate for the benefits of water and hydration, alternative ingredients, and self-care on the path to wellness.
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